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Medicine Of The Day

Latin Name:
Valeriana Officinalis

Common Name:
Valerian Root

Description:
A homeopathic ingredient that favorably influences nervousness and anxiety, insomnia, general excitement and irritability.

Health Tip of the Day

3,500 calories equal about one pound of fat. To work off that amount requires some fifteen minutes of continuous exercise.

Health Quote of the Day

Our prayers should be for a sound mind in a healthy body."
- Juvenal (Decimus Junius Juvenal)




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